Thursday, August 10, 2023

Paleo and Whole30 Recipes

## Paleo and Whole30 Recipes: A Guide to Eating Healthy and Delicious The Paleo and Whole30 diets are two of the most popular diets on the market today. Both diets focus on eating whole, unprocessed foods that are similar to what our ancestors ate. This means that both diets exclude grains, legumes, dairy, processed foods, and added sugars. While there are some similarities between the two diets...

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